Psychosocial Stress and Psoriasis
Psoriasis is a chronic disease that can have substantial psychological and social impact on a patient’s life. For the patient, psoriasis can be far more than "just a skin disease."
However, close family members or patient’s friends may not understand the disease.
The psychological impact is likely to be heightened when the onset of disease was early in life—when the patient was most vulnerable to psychosocial trauma. Psychological problems can arise from the feelings of the patient about his/her appearance, social rejection, guilt, embarrassment for self and family, and emptiness.
There may also be feelings (sometimes with justification) that psoriasis has limited the patient’s career success because employers did not understand the nature of the disease. Patients may also deny themselves enjoyment of leisure activities because of embarrassment and fear of rejection, and the disease often makes patients feel unattractive to the opposite sex.
A number of studies have shown that psychological stress is often caused by psoriasis, and can be a factor in "flares" of psoriasis. Conversely, psychological stress can affect the course of the disease as well as contribute to psychological problems such as depression, anxiety, and unfocused anger. The way stress affects the patient varies from individual to individual; the most common manifestations are psychological depression, anxiety, and obsessional behaviors (Gupta MA, Gupta AK. Psychodermatology: an update. J Am Acad Dermatol 1996; 34:1030-1034).
The way in which stress, depression and anxiety influence the course of psoriasis is not known. Some studies suggest that the influence may be through an effect on the immune system.
Pruritus (itching)—a common symptom of psoriasis—may correlate with stress as both cause and effect. Pruritus and stress are two-way mechanisms in psoriasis. Chronic pruritus contributes to psychological stress, and psychological stress can exacerbate psoriasis, making it worse or causing it to flare.
The patient who experiences constant itching is understandably stressed. Scratching in response to pruritus will inflame the skin further, causing the psoriasis patches to become thicker and more resistant to treatment. Constant scratching can also be a source of psychological friction with family members—e.g., "Can’t you stop that constant scratching?"
Psychological stress can make pruritus worse by mechanisms that are not entirely understood. These mechanisms may include activation of itch-inducing neurochemical pathways, variation in skin temperature and blood flow, and sweating (Koblenzer CS. Psychological and psychiatric aspects of itching. In: Bernhard JD (ed.) Itch: Mechanisms and Management of Pruritus. New York: McGraw-Hill; 1994:347-356.).
Pruritus contributes to stress and that stress can lead to pruritus. This cycle can contribute to psychological problems including depression, anxiety, aggressive behaviors, obsessional behavior, and alcoholism (Gupta MA, Gupta AK. Psychodermatology: an update. J Am Acad Dermatol 1996; 34:1030-1034.).
The patient with psoriasis should seek help from a Homoeopath when psoriasis is complicated by psychosocial difficulties. If psychosocial problems are contributing to the patient’s symptoms, the Homoeopath should be taken into the patient’s confidence (McKenna MB, Stern RS. The outcomes movement and new measures of the severity of psoriasis. J Am Acad Dermatol 1996; 34:534-538). Disease often responds better when there is an effective doctor-patient relationship. In some cases, psychosocial problems may be alleviated when the patient is enrolled in a support group or referred for psychological counseling (Zachariae R,Oster H, Bjerring P, Kragballe K. Effects of psychologic intervention on psoriasis: A preliminary report. J Am Acad Dermatol 1996; 34:1008-1015.). The patient may ask his/her Homoeopath to conduct a family counseling session that will help family members to better understand the nature of the disease and the role that family members can play in reducing psychosocial stress.
Reference:
Christopher E, Mrowietz U. Psoriasis. In: Freedberg IM et al (Eds.) Fitzpatrick’s Dermatology in General Medicine, 5th ed; 1999:495-521.
Is there a connection between stress and psoriasis?
If so, what can people do about it?
It has been recognized the link between stress and psoriasis for centuries. The connection has also been proven in clinical studies. One publication reported that "research findings suggest that the mind and body act on each other in often remarkable ways…[and that] investigators are demonstrating that emotional states can translate into altered responses in the immune system." Since psoriasis is a disease of the immune system, it is not surprising that emotional factors play an important role.
How does it work? Scientists found that people with psoriasis (compared to other people) have a greater number of nerves in their skin that release substances called "neuropeptides." These are chemical messengers that help transmit nerve impulses.
The neuropeptides found in psoriasis lesions are similar to the neuropeptides in the brain that are altered by stress. Researchers believe that these stress-altered neuropeptides help trigger or aggravate psoriasis.
Clinical studies vary regarding the percentage of people with psoriasis whose symptoms are affected by stress. Findings range from 40% to 80%. One study found that 39% of patients recalled a specific stress occurring within 1 month of their first attack of symptoms. Research also suggests that children are even more susceptible. As many as 90% of these younger patients may be affected by stress.
The kind of stress that triggers or makes symptoms worse differs from person to person. For example, family problems, financial worries, or even a positive event like the birth of a new child may affect the course of psoriasis.
Fortunately, experience and medical science offer ways to manage stress:
- Recognizing stress can help. One study found that people who could identify the stressful event that triggered their psoriasis did the best in coping with the condition.
- Learn what times and situations make psoriasis worse for you. By avoiding major commitments during these circumstances, you can feel less stress.
- Help make your personal relationships less stressful by enlisting the support of your family, friends, and coworkers and talking to them about how psoriasis affects you.
- There are a variety of stress-reduction techniques that physician can recommend. These include meditation, yoga, support groups, hypnosis, self-hypnosis, progressive relaxation exercises, and visual imagery.
- Biofeedback may also be an effective stress reduction technique. In one study, 64% of people who received biofeedback training had a decrease in psoriasis severity and had fewer recurrences in the year that followed.
- Homoeopathic constitutional remedy has proven its efficacy in management of stress and helping in better adaptability along with better adjustment in the prevailing stress circumstances. It also strengthens and help in maintaining the internal milieu of harmonious functioning of life force.
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